Why Hoi An Is the Ultimate Healing Retreat – A Place Where Time Slows And The Soul Finds Connection?

Posted On: 09/05/2025

Nestled on Vietnam’s central coast, Hoi An is more than just a charming ancient town, it’s a place where the rhythm of life slows, where stories linger in the air, and where each step feels like a gentle return to yourself. With its rich history, timeless beauty, and deep sense of peace, Hoi An has quietly become a retreat for those seeking healing, connection, and stillness. This guide will take you through everything you need to know from when to visit and how to get there, to meaningful activities, local food, and peaceful places to stay – so you can truly experience the healing spirit of Hoi An.

1. General Introduction to Hoi An 

Located in Central Vietnam, on the north bank of the lower Thu Bon River, Hoi An is a well-preserved ancient town in Quang Nam Province, about 30 kilometers from Da Nang and 122 kilometers from Hue. When people think of Hoi An, they often picture rows of golden-yellow houses, the soft glow of lanterns drifting along the river at night, and delicious yet affordable local cuisine.

Beyond its architectural charm, Hoi An is also home to a rich intangible cultural heritage – from traditional customs and spiritual rituals to folk arts and seasonal festivals. This everyday life, set against a backdrop of poetic riverscapes and timeless streets, creates an atmosphere of gentle calm and deep connection.

2. The History of Hoi An and Its Name Origins

2.1. The History of Hoi An

Formed and developed since the 16th century, Hoi An is a charming ancient town located along the Hoai River in the coastal plains of Quang Nam Province, Central Vietnam. Once one of the busiest international trading ports in Southeast Asia, it welcomed merchants from China, Japan, the Netherlands, India, and Spain – making it a melting pot of Eastern and Western cultures.

Today, Hoi An is a must-visit destination, renowned for its well-preserved architecture that reflects the traditional Southeast Asian port town style. Time has given Hoi An a quiet, nostalgic charm, with moss-covered tile roofs, golden ancient walls, and colorful lanterns that have become symbols of the town.

2.2. Its Name Origin

The name “Hoi An” means “peaceful meeting place” in Sino-Vietnamese.

Long ago, this area was a bustling port of the Champa Kingdom called Dai Chiem Sea Mouth. Chinese traders named it “Hoai Pho” after the nearby Hoai River. Later, Portuguese merchants, who began trading here in the 1540s, referred to it as “FaiFo” – a name that appeared widely in Western documents.

At that time, the port was located in the village of Hoi An. By the 17th century, “Hoi An” gradually became the official name, replacing older terms like FaiFo or Hoai Pho. Though the French continued using “FaiFo” during colonial times, “Hoi An” is now the widely recognized name of this peaceful and historic town.
 

3. The Best Time to Visit 

The best time to visit Hoi An is from February to May, when the weather is mild, pleasant, and there's little rain. It's best to avoid the summer months, as temperatures can rise sharply and become uncomfortably hot. The rainy season, from October to November, often brings heavy showers and high humidity, which may affect your travel experience.

If possible, plan your visit around the 14th day of each lunar month, when the Full Moon Festival takes place. On these special nights, the ancient town lights up with vibrant red lanterns hanging across the streets – a magical and iconic sight that captures the spirit of Hoi An.

4. How to Get There

There are several ways to get to Hoi An, with flying being the fastest and most convenient option. Although Hoi An is located in Quang Nam Province, the nearest airport is actually in Da Nang. For the best airfare deals, it's recommended to book your flight 3 to 6 months in advance.

Besides flying, you can also reach Hoi An by car or train. From Da Nang (about 28 km away), options include taxi, bus, limousine shuttle, or motorbike rental. The journey usually takes around 45 to 60 minutes.


5. Why Hoi An Is the Ultimate Healing Destination

Hoi An is an ideal healing destination, offering a harmonious blend of ancient charm, natural beauty, and rich cultural life. Its peaceful narrow streets, moss-covered rooftops, and glowing lanterns create a serene atmosphere – completely different from the hustle and bustle of modern cities. The town preserves a wealth of cultural heritage, from historic architecture and traditional craft villages to vibrant festivals and customs, helping visitors reconnect with history and human values.

Nature also plays a soothing role here, with calm beaches, lush green rice fields, and cool coconut forests providing gentle comfort to the soul. Additionally, wellness activities like yoga, meditation, massage, and meals made from fresh local ingredients help restore energy, while the warm hospitality of the locals turns every visit into a truly healing journey.

6. Healing Activities in Hoi An 


6.1. Join yoga and meditation classes.


Hoi An isn’t just a popular travel spot, it’s a peaceful haven for yoga lovers. Surrounded by nature, slow rhythms, and fresh air, the town creates the perfect space to reconnect with your body and mind. From studios nestled in rice fields to riverside retreats, yoga in Hoi An is more than exercise, it’s a path to inner calm. Here are some of the best yoga spots in town to roll out your mat and begin your journey.

  • Aum Viet Nam: A small studio in Cam Chau founded by teacher Rahul from Rishikesh, offering in-depth traditional yoga classes. Also features sunrise yoga, teacher training, and retreats on Cham Island.
  • Xoai Macrobiotic Living: A cozy café and yoga studio in Cam Chau, offering Inside Flow classes a few times a week. Led by owner Huong, passionate about health and balance, each session ends with a relaxing meal downstairs, featuring fresh juices and aromatic coffee.
  • Om Factory: Offering a variety of classes like Vinyasa, Ashtanga, and gentle yoga, mostly taught by young Vietnamese instructors. Enjoy yoga in a beautiful setting and meet locals and travelers with similar interests.

  • Love Yoga: Try Sivananda yoga with local instructor Jyoti at her studio near the Old Town. Classes follow the traditional sequence, starting with breathing exercises and ending with savasana. Book early as weekend spots fill up fast.
  • Mint Studio: Try aerial yoga at Mint Studio, located behind Nourish Eatery, a favorite vegetarian spot in Hoi An. In this inspiring, light-filled space, yoga, Pilates, and aerial yoga are taught by Mint. Stretch, twist, and strengthen your muscles with this fun practice.
  • Thien An Yoga House: Thien An is a peaceful yoga studio and homestay, offering Hatha, Vinyasa, and gentle yoga classes in Vietnamese and English. Located away from the busy Cua Dai Street, it also hosts kids yoga on weekends.

6.2. Experience traditional spa and massage therapies 


"Hoi An spa" is always a top-searched keyword for travelers visiting the ancient town. With its poetic charm, Hoi An offers a wide range of spa options. Asia Mystika has gathered a list of trusted, high-quality spa locations for you to save for your next trip:

  • Blue Gift Spa Hoi An

Address: 52 Mac Dinh Chi, Cam Son, Hoi An
Opening hours: 8:30 AM – 10:00 PM

  • Reu Boutique Wellness & Spa

Address: 128/9 Ly Thai To, Son Phong, Hoi An
Opening hours: 9:00 AM – 10:00 PM

  • Art Spa Hoi An

Address: 37 Nguyen Phuc Tan, Minh An Ward, Hoi An
Opening hours: 10:00 AM – 10:00 PM

  • La Luna Hoi An Spa

Address: 12 Nguyen Du, Minh An Ward, Hoi An
Opening hours: 9:00 AM – 10:00 PM

  • Ylang Ylang Spa Hoi An

Address: 65 Ly Thuong Kiet, Cam Chau, Hoi An
Opening hours: 9:00 AM – 9:00 PM

  • La Siesta Hoi An Resort & Spa

Address: 65 Ly Thuong Kiet, Cam Chau, Hoi An
Opening hours: 9:00 AM – 9:00 PM

  • White Rose Spa

Address: 529 Hai Ba Trung, Cam Pho, Hoi An
Opening hours: 10:00 AM – 10:00 PM

  • Five Senses Spa Hoi An

Address: 14 Phan Boi Chau, Cam Chau, Hoi An
Opening hours: 7:00 AM – 11:00 PM

  • Golden Sand Resort & Spa Hoi An

Address: Au Co Street, Cua Dai Beach, Hoi An
Opening hours: 7:00 AM – 10:00 PM

  • Tea Tree Spa Hoi An

Address: 7 Nguyen Phuc Chu, An Hoi, Hoi An
Opening hours: 10:30 AM – 11:30 PM
 

6.3. Enjoy the art of tea in a tranquil setting.


The ancient town of Hoi An is not only renowned for its historical value but also for its rich cultural heritage, which is beautifully expressed through its tranquil and refined tea rooms. Here, visitors can not only enjoy tea but also find relaxation, balance, and a deeper connection with the local culture. The herbal and traditional teas, such as lotus tea, chrysanthemum tea, and green tea, are not only delicious but also beneficial for health. Visitors can immerse themselves in tranquil spaces, sip fragrant teas, and discover the beauty of local tea culture. 

  • Reaching Out Teahouse – A Warm Space for the Soul in Hoi An

Address: 131 Tran Phu, Old Town, Hoi An, Quang Nam, Vietnam

  • Anabas Restaurant

Address: 29 Phan Chu Trinh, Minh An Ward, Hoi An

  • Nhac – Tranh Classic Coffee – Where Emotions and Art Meet

Address: 75 Le Thanh Tong, An My, Hoi An, Quang Nam, Vietnam

  • Cung Tram Pho Music Lounge – A Place for Emotional Exchange in Hoi An

Address: 2 Le Loi, Minh An Ward, Hoi An, Quang Nam, Vietnam

  • SOLA Music Lounge – A Romantic Corner in the Ancient Town

Address: 27 Luong Nhu Bich, Cam Nam, Hoi An, Quang Nam, Vietnam

6.4. Walking and Admiring the Ancient Town of Hoi An 


As you stroll through the narrow streets, you'll feel a sense of tranquility and peace emanating from the ancient houses with moss-covered rooftops. The quiet alleys, seemingly holding the whispers of the past, will transport you to a space where time stands still, and everything feels serene and gentle. In this peaceful setting, you'll not only admire the beauty of the architecture but also feel the breath of history, the stories of a bustling trading port that once thrived here, bringing a sense of calm and relaxation to your soul.

6.5. Boat Ride and Lantern Release on the Hoai River at Night


As the boat gently glides along the Hoai River, the shimmering lights from the ancient town reflect beautifully on the water’s surface, creating a mesmerizing scene. The soft glow of lanterns, each carrying a quiet wish, floats away into the night, taking your hopes and dreams with them. In this peaceful moment, surrounded by the soft sounds of water and the gentle glow of lanterns, time seems to slow down, offering a poetic experience that calms the soul and fills you with tranquility.

6.6. Cycling Through the Countryside


Rent a bike and embark on a journey through the tranquil countryside, where the lush rice fields stretch out as far as the eye can see. Pedal along quiet village roads, surrounded by the natural beauty of the landscape. As you ride, you'll have the chance to observe the simple yet meaningful lives of the local people, feeling the peaceful rhythm of rural life. The fresh air, the sound of birds, and the sight of farmers working the land offer a refreshing escape, allowing you to connect with nature and immerse yourself in the serenity of the countryside.

6.7. Exploring the Coconut Forest


Step into a unique adventure as you glide through the lush, green maze of Cam Thanh's coconut forest in a round basket boat. Surrounded by towering coconut palms and the soothing sounds of nature, you’ll feel as though you’re embraced by the earth itself. The tranquil, green surroundings offer the perfect escape to calm your mind and refresh your spirit, allowing you to reconnect with the natural world. This peaceful journey is a perfect way to recharge and find your inner balance amidst the beauty of the forest.

6.8. Beach Relaxation and Unwinding


The gentle waves, soft white sand, and clear blue sea create the perfect setting for a peaceful escape. Whether soaking up the sun or simply listening to the waves, the beach offers a deep connection with nature that recharges your spirit.

  • An Bang Beach: Known for its soft white sand and fresh air, perfect for relaxation.

  • Cua Dai Beach: Currently being restored, with great potential for a peaceful future.

  • Ha My Beach: A quiet, secluded beach for those seeking solitude and nature's serenity.

6.9. Discovering Traditional Villages – A Healing Experience for the Soul


Step into the heart of Hoi An’s traditional craftsmanship, where each village offers a peaceful retreat to reconnect with nature and your inner self.

  • Thanh Ha Pottery Village: Watch artisans craft pottery and try your hand at molding clay, taking home a unique handmade piece.
  • Kim Bong Woodworking Village: Admire fine wooden products and learn about traditional woodworking passed down through generations.
  • Tra Que Herb Village: Participate in planting and harvesting fresh herbs, and enjoy local dishes made from the village’s vibrant produce.
  • Ma Chau Silk Village: Explore the silk-making process from silkworm farming to weaving, and take home a luxurious silk souvenir.

6.10. Cooking Classes – A Soulful Experience in Hoi An


Join a cooking class and discover the flavors of Hoi An through iconic dishes like Cao Lau, Mi Quang, and Banh Xeo. As you cook with fresh ingredients, immerse yourself in the peaceful process, connecting with the culture and nurturing your soul. This hands-on experience is not just about food, but about enjoying each moment and finding tranquility in the art of cooking.

6.11. Exploring Hoi An Market – A Taste of Local Life


Wander through the vibrant Hoi An Market, where the hustle and bustle of local trade fill the air. Discover fresh produce, seafood, and an array of delicious street food. With every step, immerse yourself in the sensory experience – savoring the flavors, sights, and sounds that bring a sense of calm and connection to the heart of Hoi An.

6.12. Watching Traditional Performances and Festivals – A Healing Journey Through Cultural Depths

Listening to ancient melodies, immersing yourself in the vibrant colors of traditional festivals – a gentle way to soothe the soul. These artistic experiences not only calm the mind but also reconnect us with the refined and profound values of local heritage.

Here are some notable programs and festivals in Hoi An:

  • Hoi An Traditional Art Theater: Featuring Hat Boi (Vietnamese opera) and water puppetry – unique forms of folk art.
  • Street Performances: Often held in the evenings, bringing a lively atmosphere to the old town.
  • Lantern Festival: Held on the 14th day of each lunar month – a fairy-tale-like moment aglow with lights.
  • Cau Bong Festival: In honor of those who pioneered the land.
  • Ba Thu Bon Festival: A major celebration for communities along the Thu Bon River, filled with sacred and festive energy.
  • Kim Bong Carpentry Ancestor Commemoration: A heartfelt tribute to the traditional craft and its legacy.

7. Top Local Dishes & Healing-Vibe Coffee Shops in Hoi An


7.1. Local Dishes 

  • Cao Lau: Yellow noodles mixed with local tree ash, served with pork, shrimp, fresh herbs, and minimal broth — offering a unique mix of sour, spicy, astringent, and sweet flavors.
  • Mi Quang: A dry noodle dish with pork, shrimp, or chicken, topped with rice crackers, peanuts, and fresh herbs.
  • Banh Canh: Thick noodles made from rice or wheat flour, served in various versions like crab, pork hock, or fish cake soup.
  • Wontons: Filled with shrimp, pork, and mushrooms, with a thin, fragrant wrapper; can be steamed or fried.
  • Grilled Pork Rice Rolls: Thin steamed rice sheets rolled with marinated grilled pork and sesame seeds.
  • White Rose Cake: A dimsum-style dish with ground shrimp wrapped in thin rice dough.

  • Banh Beo: Mini rice cakes in small bowls, topped with shrimp and pork; a signature Hoi An dish.
  • Banh Xeo: Crispy rice pancakes with shrimp and pork filling, served with a unique dipping sauce made of peanuts, sesame, and pork liver.
  • Banh Dap: Crispy rice crackers "cracked" by hand, dipped in anchovy fish sauce with shallots.
  • Hoi An Chicken Rice: Tender chicken and fragrant rice, skillfully prepared and widely loved.
  • Baby Clam Rice: Sweet, non-fishy clams served with shredded banana blossom, herbs, pineapple, and starfruit.
  • Broken Rice (Com Tam): Served with grilled pork, egg, shredded pork skin, and topped with scallion oil.
  • Traditional Sweet Soups: Includes red bean, lotus seed, sesame, corn, and black sesame desserts.

7.2. Healing-Vibe Coffee Shops in Hoi An

  • Moments Hoi An: Located in the heart of Hoi An Ancient Town, Moments offers a peaceful space with vintage charm, a 50-year-old bougainvillea, freshly roasted coffee, and delicious European dishes. Its rustic decor and light-filled ambiance impress at any time of day.

Address: 47 Le Loi Street, Hoi An, Viet Nam

  • Faifo Coffee: Faifo Cafe features a neoclassical design that blends seamlessly with Hoi An's architecture. Its warm, quiet atmosphere and earthy yellow-brown tones create a cozy and inviting space.

Address: 130 Tran Phu Street, Hoi An, Viet Nam

  • Mot Hoi An: Mot Hoi An is a popular sidewalk drink stall on Tran Phu Street, open only in the afternoons. Known for its fragrant and unique herbal teas adorned with flower petals, it offers a refreshing and elegant experience unlike any other.

Address: 150 Tran Phu Street, Hoi An, Viet Nam

8. Top 5 Beautiful Hotels Near Hoi An Ancient Town

  • Little Oasis: An Eco Friendly Hotel & Spa is Hoi An‘s newest Boutique Luxury hotel. Located on the banks of the Do River and rice field enjoys peaceful sunrise and fresh breeze of Hoi An. Little Oasis’ design & decor drew much inspiration from the beautiful countryside & architecture of historic Hoi An making this a unique and beautiful, luxury hotel surrounded by a peaceful and green environment, you can just chill and enjoy every moment.

Address: 215 Le Thanh Tong Street, Hoi An, Viet Nam

  • Hadana Boutique Resort Hoian: Just 700m from Hoi An Ancient Town, Hadana Boutique Resort offers a peaceful blend of heritage and elegance. Each room features warm tones, refined interiors, and a private balcony with views of the city, lush pool garden, or surrounding rice fields — bringing comfort and charm to every stay.

Address: 538 Cua Dai Street, Hoi An, Viet Nam

  • Cozy An Boutique Hotel Hoian: A modern hotel near the Ancient Town, featuring an outdoor pool, diverse dining options, free bicycles, and 24/7 attentive service. Comfortable rooms with private balconies and elegant design make it a perfect choice for a relaxing stay in Hoi An.

Address: 128 Tran Quang Khai Street, Hoi An, Viet Nam

  • Le Pavillon Hoi An Gallery Hotel & Spa: This is an ideal choice for a romantic getaway, honeymoon, or a long relaxing vacation. With its unique design, refined spa services, and luxurious atmosphere, the hotel offers a memorable experience for couples, families, and travelers who appreciate comfort.

Address: 288 Nguyen Duy Hieu Street, Hoi An, Viet Nam

  • Maison Vy Hotel & Spa: A cozy and convenient stay in the heart of Hoi An, Maison Vy offers modern rooms with air conditioning, minibar, and flat-screen TV, plus a pool and breakfast. Just steps from the ancient town, it's a perfect choice for a relaxing getaway.

Address: 544 Cua Dai Street, Hoi An, Viet Nam 

  • Little Riverside Hoi An – A Luxury Hotel & Spa: This charming boutique hotel near Hoi An’s ancient town offers a romantic and peaceful riverside retreat. With elegant design, modern amenities like a pool, rooftop, and lounge, along with attentive service, it’s an ideal stay for couples and tranquil travelers.

Address: 09 Phan Boi Chau Street, Hoi An, Viet Nam

9. Frequently Asked Questions

9.1. Should I use a motorbike to explore Hoi An Ancient Town?


No, you should not use a motorbike in Hoi An Ancient Town. Walking or cycling is a better choice as it allows you to enjoy the fresh air and the beauty of the old town without causing noise or disruption.

9.2. What is the best time of year to visit Hoi An?


The ideal time to visit Hoi An is from January to July. During this period, the weather is pleasant and there is little rain, making for a more enjoyable and comfortable travel experience.

9.3. Are there any clothing tips when visiting Hoi An?


Yes, you should dress respectfully when exploring Hoi An. As a UNESCO World Heritage Site, it's important to avoid inappropriate attire, especially when visiting historical or religious sites.

9.4. When should I avoid visiting Hoi An for the best experience?


You should avoid visiting Hoi An during the rainy season, as heavy rain can cause flooding and make it difficult to get around. This may negatively affect your overall experience.

9.5. Should I try to avoid paying entrance fees in Hoi An Ancient Town?


No, you should not try to avoid paying the entrance fees. It is disrespectful and can lead to awkward situations in public. Always pay fairly to show appreciation for the heritage site.

10. Tips for Visiting Hoi An

  • Avoid Motorbikes in the Old Town: Walk or bike to enjoy the peaceful atmosphere.
  • Stay Patient in Crowds: Hoi An can get crowded, especially in the evening, so be patient and respectful.
  • Dress Modestly: Respect the cultural heritage by dressing appropriately when visiting temples and historical sites.
  • Avoid the Rainy Season: The best time to visit is from January to July to avoid flooding and transportation issues.
  • Pay the Entrance Fee: It contributes to preserving the Old Town, so don’t skip it.
  • Bargain in the Morning: It’s easier to negotiate prices early in the day.
  • Respect Local Wildlife: Fishing in the Hoai River is prohibited to protect the environment.
  • Take Your Time: Hoi An has a slow pace, so enjoy the calm and peaceful surroundings.
  • Embrace Local Customs: Follow local customs to ensure a pleasant trip.

Conclusion

From lantern-lit alleys to peaceful riverside scenes and timeless architecture, Hoi An offers a soulful blend of heritage, charm, and healing serenity. Whether you're wandering through the ancient town, cycling past golden rice fields, or savoring a cup of herbal tea by the Hoai River, Hoi An invites you to slow down and reconnect with yourself and the world around you.

Make the most of your stay by embracing the local rhythm: stroll at sunrise, explore hidden corners, and let the gentle pace of life guide your journey. Let Hoi An be your sanctuary of calm and cultural richness. For those seeking deeper moments of connection and discovery, we offer thoughtfully designed travel experiences that go beyond the ordinary uncover them and begin your healing escape today:

Asia Mystika Travel is a Vietnamese local travel agency dedicated to bringing first-hand experience of lovely scenery, and distinctive indigenous cultures to every customer. With professional local tour guides and prestiged airline partners (4 domestic airlines and over 300+ international airlines), we offer unique local experience at an extremely reasonable price. All tours are 100% customizable, no shopping and no extra fee.


Contact us for a personalized travel itinerary according to your preferences:
WhatsApp: (+84) 866.22.7878
Planning trip: Click here
Email: sales@asiamystika.com
Website: www.asiamystika.com
Asia Mystika Profile: Click Here